alaabta

Sharaxaad Gaaban:

YOGA TOPS: Isboortiga iskala fidinta dumarka dusha sare jilicsan, taageero iyo tol la'aanGoyn aan kala go 'lahayn, jimicsi dhimis, dhididka neefta, iyo dardargelinta dhimista dhaqdhaqaaqa

 

DAMMAANAD TAYO LEH: Waxaa naga go'an inaan macaamiisheena ku siino alaabada ugu qiimaha badan ee ugu macquulsan iyadoo leh hubin tayo adag leh kahor dhoofinta.si aad u hubiso inaad ku qanacday wax iibsiga

 

XAQIIQOOYINKA: Waxay ku fiican tahay caadiga ah, isboortiga, jimicsiga, jimicsiga, jimicsiga, jimicsiga, yoga, Pilates, aerobics, orodka, orodka, qoob ka ciyaarka, baaskiilka, socodka, fuulista feerka, bowling, tennis, badminton ama ciyaaraha kale ee kubada.

Midabka:Buluug, madow, guduud, cagaar

Cabbirka:S,M,L,XL

Qalab:90% Naylon + 10% Spandex